Food as Medicine Classes:How to create nourishing meals intuitively

In person cooking classes designed for those that want to consume more intentionally. 

1 on 1 and parties welcome. 

Satisfying meals, delicious baked goods, sourdough, herbalism, cycle syncing/hormone health and more. What will you choose? 

Here are the deets.

One on one

How it works:

  • Zoom call prior to our in person meeting to chat about wellness goals, intention setting and what type of cooking or baking you’re interested in. 

In person lesson includes

  • Going to the grocery together. Nutritious meals start with nutritious ingredients.
  • Making the meal together in your home. 
  • This involves step by step directions, tuning into your own creativity and intuition, any tips and tricks along the way and taking a moment to give thanks at the end. 
  • You will receive the recipe emailed to you as well as a handwritten recipe card. 
  • Pricing is $555 for an entire evening and grocery costs included.

Group class (2+)

How it works:

  • Zoom call prior to the event to chat about the groups intention, what type of group (mommy + daughter, bridal party, Daddy + daughter, special occasion etc.) so i can get a feel of what recipe will be the best fit. 

In person lesson includes:

  • I will go grocery shopping prior to the experience. 
  • Making a meal together as a family/community. 
  • This involves step by step directions, tuning into your own creativity and intuition, any tips and tricks along the way and taking a moment to give thanks at the end. 
  • Every guest will receive the recipe emailed to them 
  • Recipe emailed to all participants after as well as a handwritten recipe card. 
  • Pricing starting at $333 + $40/person all grocery costs included.
  • Prices can vary depending on amount of guests and recipe.

Package deal for 1 on 1 classes 

How it works:

  • Everything included above at a discounted rate for 3+ classes.
  • The package deal allows us to really build a foundation to nourish yourself and your loved ones in a whole new way. 
  • Packages will vary as they will be tailored to you because this offering is all for you. 
  • We will work together to figure out how you can get the most out of each class.

The options are endless as we can explore cooking, baking, herbalism, sourdough, hormone health/cycle syncing and how to incorporate food as medicine into everyday life things. 

 Feel free to send me an email for other inquires, questions and more!

Click here to book your zoom call!

cook with Sweet Genevieve

Together we will create beautiful meals designed for you , in the comfort of your own home while deepening our connection to the earth, our bodies, using food as medicine and making space for gratitude.

Xx,

Sweet genevieve